Petersanook's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
161.4 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
1249 kcal Fat: 10.58g | Prot: 43.70g | Carb: 121.83g.   Breakfast: Nonfat Caffe Latte (Grande). Lunch: White Rice, Mixed Vegetables (Solids and Liquids, Canned), Sardines with Tomato-Based Sauce (Mixture). Dinner: Budweiser Beer, Fruit Punch (Alcoholic). more...
on diet Petersanook's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma supported bigmama77's Journal Entry.
Annlazysc supported Hiamara La Roque's Journal Entry.
K0045 recorded a Journal Entry.
carranzairis recorded a Weigh In at 140.0 lb.
BridgetteAG commented on their Journal Entry.
SueCW added missdd83's Chicken Noodle Soup recipe to their cook book.
kasha1212 updated their Exercise Diary.
mtbkgrl44 recorded a Journal Entry and a Weigh In at 221.7 lb.