Weigh In record (no journal entry) for 23 March 2010
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161.4 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1249 kcal
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Fat: 10.58g | Prot: 43.70g | Carb: 121.83g.
Breakfast: Nonfat Caffe Latte (Grande). Lunch: Sardines with Tomato-Based Sauce (Mixture), Mixed Vegetables (Solids and Liquids, Canned), White Rice. Dinner: Fruit Punch (Alcoholic), Budweiser Beer. more...
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steady weight
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