Petersanook's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
161.4 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
1249 kcal Fat: 10.58g | Prot: 43.70g | Carb: 121.83g.   Breakfast: Nonfat Caffe Latte (Grande). Lunch: Mixed Vegetables (Solids and Liquids, Canned), White Rice, Sardines with Tomato-Based Sauce (Mixture). Dinner: Fruit Punch (Alcoholic), Budweiser Beer. more...

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ahanks1 recorded a Journal Entry and a Weigh In at 130.0 lb.
chneal recorded a Weigh In at 177.4 lb.
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vinka3 recorded a Weigh In at 141.1 lb.
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SELouisiana recorded a Journal Entry and a Weigh In at 161.0 lb.
Deflandre04 updated their Exercise Diary.