Petersanook's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
161.4 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
1249 kcal Fat: 10.58g | Prot: 43.70g | Carb: 121.83g.   Breakfast: Nonfat Caffe Latte (Grande). Lunch: White Rice, Mixed Vegetables (Solids and Liquids, Canned), Sardines with Tomato-Based Sauce (Mixture). Dinner: Budweiser Beer, Fruit Punch (Alcoholic). more...
on diet Petersanook's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

jukalil recorded a Weight Entry at 142.0 lb.
Bdy127 supported karenphillips's Journal Entry.
allyrawr92 and jukalil are now buddies.
Daniel McClain supported Tori Joc's Journal Entry.
Ideal Weight commented on EdMcL's Journal Entry.
poppycom supported Jadsl's Journal Entry.
dpennel updated their Exercise Diary.
Meadow Mist updated their Food Diary.