Toffeecake's Journal, 30 March 2012

190.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 75.20g | Prot: 70.05g | Carb: 235.07g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Coffee with Cream and Sugar. Lunch: Sweet & Salty Trail Mix, Instant Oatmeal - Maple and Brown Sugar. Dinner: spaghetti, chicken, spinach salad. Snacks/Other: cranberry juice, peanut butter. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...