Weigh In record (no journal entry) for 30 March 2012
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258.4 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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2562 kcal
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Fat: 161.24g | Prot: 87.53g | Carb: 188.44g.
Breakfast: Butter, die Feine Himbeere, Brötchen. Lunch: Mozarella, Doppelrahmstufe, Roggenbrot, Brötchen, Omelett oder Rührei. Dinner: Leberwurst, Olivenöl, Gouda, Doppelrahmstufe, Butter, Roggenbrot. more...
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2855 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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