wittypk2006's Journal, 22 March 2010

I just been falling apart this week. I lost my job, and I'm scrambling to get things put into place. No time has been spent cooking or doing any other necessary exercise given my terrible diet. I just haven't even recorded the horrendous amounts of food and drink I have consumed. Tomorrow I'm going to start to get back on track.
295.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 March 2010:
2308 kcal Fat: 109.00g | Prot: 64.25g | Carb: 264.88g.   Breakfast: Late Night All Nighter Cheeseburger Flavored Tortilla Chips. Lunch: mcdonald's small fry. Dinner: orange soda, taco bell apple empanada, taco bell crunchy taco. more...
3669 kcal Activities & Exercise: Exercise machine (moderate) - 11 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wittypk2006's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.