Bey44's Journal, 30 March 2012

251.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 69.20g | Prot: 79.15g | Carb: 290.99g.   Breakfast: Coffee, Blueberries, Honey Nut with Whole Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: 100% Whole Wheat Bread, Strawberry Jelly, Peanut Butter, Danish Pastry with Fruit, Diet Wild Cherry Pepsi (20 oz). Dinner: Chicken Sausage Calzone. Snacks/Other: Chex Mix - Traditional - Plastic/Foil Bag. more...

2797 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...