DianneGardner's Journal, 30 March 2012

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Weigh In record (no journal entry) for 30 March 2012

119.0 lb Lost so far: 4.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:

1325 kcal

Fat: 3.73g | Prot: 26.93g | Carb: 295.82g. Breakfast: Old Fashioned Oats, Grapefruit. Lunch: quaker old fashioned oats, great value sugar snap, apple, sweet potato. Dinner: arrowhead mill puffed rice, russet potatoes fleash. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.5 lb a week

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DianneGardner's Journal, 30 March 2012

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