Petersanook's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
161.4 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:
1337 kcal Fat: 13.41g | Prot: 27.02g | Carb: 142.48g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed). Lunch: Malay Chicken Curry, Regular Coffee. Dinner: Bananas, Budweiser Beer, Rum, Fruit Punch (Alcoholic). more...
2052 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

wordox joined challenge Take off for Fall.
Wake recorded a Weigh In at 223.5 lb.
DianneGardner recorded a Journal Entry.
Nora58 recorded a Weigh In at 154.3 lb.
woodworker001 recorded a Weigh In at 278.8 lb.
MarkHaydenMusic recorded a Weigh In at 345.0 lb.
jmb3450 supported CatHerder's Journal Entry.
Wiggy4242 recorded a Weigh In at 230.0 lb.