blake.Steenbergen's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
267.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
952 kcal Fat: 45.41g | Prot: 58.40g | Carb: 76.26g.   Breakfast: Vanilla Cream, Light Fat Free Red Velvet Cake Yogurt. Lunch: Iced Tea, Fried Battered Catfish. more...
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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Sue Beaudin recorded a Weigh In at 133.4 lb.
aaronharvey added ownmymind's Cheese Fries recipe to their cook book.
traccie supported darlenewill's Journal Entry.
Lo8i recorded a Weigh In at 139.8 lb.
Sglewwe recorded a Weigh In at 185.0 lb.