blake.Steenbergen's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
267.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
952 kcal Fat: 45.41g | Prot: 58.40g | Carb: 76.26g.   Breakfast: Vanilla Cream, Light Fat Free Red Velvet Cake Yogurt. Lunch: Iced Tea, Fried Battered Catfish. more...
on diet P90X - Nutrition Plan   losing 1.8 lb a week

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flooitjie recorded a Weigh In at 160.9 lb.
cgreenle recorded a Weigh In at 213.8 lb.
ohiogirl63 supported Alnona's Journal Entry.
Pemaroo supported iPitcher's Weigh In.
hlthybodysckmnd recorded a Weigh In at 242.6 lb.
Dennis Mcgeown recorded a Weigh In at 195.3 lb.
kasiaKa supported Pemaroo's Journal Entry.
Mimzy63 updated their Exercise Diary.