blake.Steenbergen's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
267.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
952 kcal Fat: 45.41g | Prot: 58.40g | Carb: 76.26g.   Breakfast: Vanilla Cream, Light Fat Free Red Velvet Cake Yogurt. Lunch: Iced Tea, Fried Battered Catfish. more...
on diet P90X - Nutrition Plan   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

GO-YA commented on jmb3450's Journal Entry.
DLArnold recorded a Weigh In at 200.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
sekline recorded a Weigh In at 201.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
Tassos67 updated their Food Diary.
mvondrasek recorded a Weigh In at 197.4 lb.
jnwooters recorded a Weigh In at 170.6 lb.