blake.Steenbergen's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
267.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
952 kcal Fat: 45.41g | Prot: 58.40g | Carb: 76.26g.   Breakfast: Vanilla Cream, Light Fat Free Red Velvet Cake Yogurt. Lunch: Iced Tea, Fried Battered Catfish. more...
on diet P90X - Nutrition Plan   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

Brn-Ide-Grl recorded a Weigh In at 211.8 lb.
Jaisa13 recorded a Weigh In at 155.5 lb.
NELLY001 recorded a Weigh In at 255.7 lb.
Rockiesfan supported brunetteangel's Weigh In.
lorihuggins updated their Food Diary.
bdib recorded a Weigh In at 185.0 lb.
WKG recorded a Weigh In at 143.0 lb.
ljcoca recorded a Weigh In at 233.5 lb.