mj07's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012

Diet Calendar Entries for 30 March 2012:
1151 kcal Fat: 44.50g | Prot: 37.95g | Carb: 144.52g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: L Double Double, Bacon Breakfast Sandwich on English Muffin. Dinner: Chinese Fried Rice, Chow Mein Chinese Noodles, Meatless Egg Roll, Chicken Balls with Sweet and Sour. Snacks/Other: Lifestyle Peaches and Yogurt. more...
3053 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Htrevpolq recorded a Journal Entry.
Chrystyna Waterhouse recorded a Weigh In at 168.0 lb.
lenayres recorded a Weigh In at 212.0 lb.
Marktrusson recorded a Weigh In at 183.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 224.2 lb.
myaseies recorded a Journal Entry and a Weigh In at 169.8 lb.
MissMellieB commented on Firelair's Journal Entry.
djs2512 recorded a Weigh In at 183.0 lb.