sallyhancox's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
152.0 lb Lost so far: 46.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
255 kcal Fat: 4.00g | Prot: 9.03g | Carb: 44.33g.   Breakfast: orange squash, multibionta - complete multivitamin probiotic, alpen - no added sugar, 100ml SO Organic British 2% Fat Semi Skimmed Milk, fruit pastille. more...
on diet Calorie Count   losing 1.0 lb a week



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