sallyhancox's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
152.0 lb Lost so far: 46.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
255 kcal Fat: 4.00g | Prot: 9.03g | Carb: 44.33g.   Breakfast: multibionta - complete multivitamin probiotic, fruit pastille, 100ml SO Organic British 2% Fat Semi Skimmed Milk, alpen - no added sugar, orange squash. more...
on diet Calorie Count   losing 1.0 lb a week

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Roienell submitted a diet Tip.
Dave Cleveland updated their Food Diary.
-Makenna- recorded a Weigh In at 176.4 lb.
slavinsk updated their Exercise Diary.
ggirl63 recorded a Weigh In at 152.8 lb.
first164 recorded a Weigh In at 218.0 lb.
Brandon Gunnell recorded a Weigh In at 199.4 lb.
serafano recorded a Weigh In at 274.4 lb.