jaslayton's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
226.2 lb Lost so far: 3.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1980 kcal Fat: 109.25g | Prot: 71.79g | Carb: 136.41g.   Breakfast: Egg, KRO SHRED SHARP CHS, Original Breakfast Sausage Links, Premium Real Crumbled Bacon. Lunch: Entertaining Quartet Distinctive Crackers, Orignal Baked Beans, Classic Yellow Mustard, Premium Chunk Chicken Breast, Real Mayonnaise. Dinner: Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Pineapple Slices in 100% Juice, Sugar Cookies (Includes Vanilla) , Coffee, Land O Lakes(R) Half & Half. more...
on diet jaslayton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaslayton's weight history


jaslayton's Recent Activity

jaslayton's Own Activity

No recent activity.

jaslayton's Buddies

No recent activity.

Other Member Diet Recent Activity

Crittertech updated their Food Diary.
kathyeastlick joined group The 100 Club.
deaby16 supported ChrisComedy's Journal Entry.
DianaBanana updated their Exercise Diary.
Deb_N commented on David Glen's Weigh In.
jtj1001 recorded a Weigh In at 322.0 lb.
Aussie-joe updated their Food Diary.
exactmatchmedia recorded a Weigh In at 200.0 lb.