Weigh In record (no journal entry) for 01 March 2012
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226.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1980 kcal
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Fat: 109.25g | Prot: 71.79g | Carb: 136.41g.
Breakfast: KRO SHRED SHARP CHS, Premium Real Crumbled Bacon, Original Breakfast Sausage Links, Egg. Lunch: Orignal Baked Beans, Entertaining Quartet Distinctive Crackers, Real Mayonnaise, Classic Yellow Mustard, Premium Chunk Chicken Breast. Dinner: Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Land O Lakes(R) Half & Half, Coffee, Sugar Cookies (Includes Vanilla) , Pineapple Slices in 100% Juice. more...
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losing 0.8 lb a week
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