jaslayton's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
226.2 lb Lost so far: 3.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1980 kcal Fat: 109.25g | Prot: 71.79g | Carb: 136.41g.   Breakfast: Egg, Premium Real Crumbled Bacon, KRO SHRED SHARP CHS, Original Breakfast Sausage Links. Lunch: Entertaining Quartet Distinctive Crackers, Real Mayonnaise, Premium Chunk Chicken Breast, Classic Yellow Mustard, Orignal Baked Beans. Dinner: Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Coffee, Sugar Cookies (Includes Vanilla) , Pineapple Slices in 100% Juice, Land O Lakes(R) Half & Half. more...
on diet jaslayton's own diet  

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indieten recorded a Weigh In at 158.7 lb.
Khikha2 recorded a Weigh In at 180.3 lb.
MagicDeMode recorded a Weigh In at 259.0 lb.
SMA1981 recorded a Weigh In at 259.4 lb.
rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.