jaslayton's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
226.2 lb Lost so far: 3.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1980 kcal Fat: 109.25g | Prot: 71.79g | Carb: 136.41g.   Breakfast: Egg, Original Breakfast Sausage Links, Premium Real Crumbled Bacon, KRO SHRED SHARP CHS. Lunch: Premium Chunk Chicken Breast, Classic Yellow Mustard, Real Mayonnaise, Entertaining Quartet Distinctive Crackers, Orignal Baked Beans. Dinner: Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Pineapple Slices in 100% Juice, Sugar Cookies (Includes Vanilla) , Coffee, Land O Lakes(R) Half & Half. more...
on diet jaslayton's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaslayton's weight history


jaslayton's Recent Activity

jaslayton's Own Activity

No recent activity.

jaslayton's Buddies

No recent activity.

Other Member Diet Recent Activity

Janet4445 recorded a Weigh In at 144.8 lb.
Steven Lloyd supported jwrabbit123's Journal Entry.
Symplysue recorded a Weigh In at 195.0 lb.
LOVELYBIGDIVA recorded a Weigh In at 423.3 lb.
jeffbone updated their Food Diary.
petergray recorded a Weigh In at 160.0 lb.
Sesh Sonny recorded a Journal Entry and a Weigh In at 198.4 lb.
saul pmyth recorded a Weigh In at 170.0 lb.