jaslayton's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
226.2 lb Lost so far: 3.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1980 kcal Fat: 109.25g | Prot: 71.79g | Carb: 136.41g.   Breakfast: Egg, Original Breakfast Sausage Links, Premium Real Crumbled Bacon, KRO SHRED SHARP CHS. Lunch: Entertaining Quartet Distinctive Crackers, Orignal Baked Beans, Classic Yellow Mustard, Premium Chunk Chicken Breast, Real Mayonnaise. Dinner: Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Pineapple Slices in 100% Juice, Sugar Cookies (Includes Vanilla) , Land O Lakes(R) Half & Half, Coffee. more...
on diet jaslayton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaslayton's weight history


jaslayton's Recent Activity

jaslayton's Own Activity

No recent activity.

jaslayton's Buddies

No recent activity.

Other Member Diet Recent Activity

mars2kids commented on their Journal Entry.
nymanaj recorded a Weigh In at 295.0 lb.
pute123 recorded a Weigh In at 156.5 lb.
spireitedaz recorded a Weigh In at 246.0 lb.
Carole Shaw updated their Food Diary.
kaylabriann recorded a Weigh In at 219.8 lb.
dlmck56 updated their Exercise Diary.
AllieLittles recorded a Weigh In at 140.2 lb.