Weigh In record (no journal entry) for 14 April 2011
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307.0 lb
Lost so far: 13.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1109 kcal
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Fat: 28.09g | Prot: 42.74g | Carb: 108.81g.
Breakfast: Fried Egg. Dinner: chicken ranchero smart mini wraps. Snacks/Other: Traditional Lager. more...
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losing 7.0 lb a week
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