jenmomof3's Journal, 29 March 2012

253.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
1594 kcal Fat: 42.96g | Prot: 104.29g | Carb: 188.19g.   Breakfast: Herbal Aloe Concentrate, Prolessa Duo, Nutritional Shake Mix - French Vanilla, Active Fiber, Herbal Tea Concentrate - Lemon, Cocoa Powder (Unsweetened) , Water , Vanilla Extract , Milk (Nonfat) , Personalized Protein Powder. Lunch: Lemon cheesecake shake. Dinner: Tomatoes, Yellow Mustard , Iceberg Lettuce (Includes Crisphead Types) , Honey Whole Wheat Bread, Black Forest Ham, Natural Emmentaler Swiss Cheese, Boneless Skinless Chicken Thigh Filets, All Natural Italian Salad Dressing, Sugar Snap Peas, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), BBQ Sauce. Snacks/Other: Niteworks, Vanilla Almond Protein Bar. more...
2844 kcal Activities & Exercise: Resting - 19 hours and 59 minutes, Sleeping - 4 hours and 1 minute. more...
on diet Herbalife   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Herbalife

jenmomof3's weight history

jenmomof3's Recent Activity

jenmomof3's Own Activity

No recent activity.

jenmomof3's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
hdzi0323 recorded a Weigh In at 161.8 lb.
Tammi67MI recorded a Weigh In at 298.0 lb.
bRoWnEyEdBeAuTy79 updated their Exercise Diary.
skiingblond recorded a Journal Entry and a Weigh In at 193.0 lb.
guerita101 updated their Food Diary.
diamondsareagirlsbestfrnd recorded a Journal Entry and a Weigh In at 176.8 lb.
underdogaa recorded a Weigh In at 319.0 lb.