 |
jenmomof3's Journal, 29 March 2012
|
 |
|
249.8
|
253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2012:
|
1594 kcal
|
Fat: 42.96g | Prot: 104.29g | Carb: 188.19g.
Breakfast: Vanilla Extract , Water , Cocoa Powder (Unsweetened) , Personalized Protein Powder, Milk (Nonfat) , Herbal Tea Concentrate - Lemon, Active Fiber, Nutritional Shake Mix - French Vanilla, Prolessa Duo, Herbal Aloe Concentrate. Lunch: Lemon cheesecake shake. Dinner: Tomatoes, Sugar Snap Peas, All Natural Italian Salad Dressing, Boneless Skinless Chicken Thigh Filets, BBQ Sauce, Yellow Mustard , Natural Emmentaler Swiss Cheese, Black Forest Ham, Honey Whole Wheat Bread, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Vanilla Almond Protein Bar, Niteworks. more...
|
|
2844 kcal
|
Activities & Exercise:
Resting - 19 hours and 59 minutes, Sleeping - 4 hours and 1 minute. more...
|
on diet Herbalife
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Herbalife
Other Journals for Herbalife
|
jenmomof3's weight history
jenmomof3's Recent Activity
jenmomof3's own activity
No recent activity.
jenmomof3's Buddies
No recent activity.
Herbalife Recent Activity
|