Weigh In record (no journal entry) for 29 March 2012
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209.6 lb
Lost so far: 1.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1089 kcal
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Fat: 59.72g | Prot: 113.85g | Carb: 27.87g.
Breakfast: Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Cucumber (Peeled), Celery, Red Bell Pepper, Ranch Salad Dressing. Dinner: Teriyaki Sauce, Chicken Breast, Broccoli. Snacks/Other: bbq sauce, chicken breast, bacon. more...
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losing 9.8 lb a week
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