Weigh In record (no journal entry) for 29 March 2012
Diet Calendar Entries for 29 March 2012:
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1276 kcal
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Fat: 59.19g | Prot: 93.80g | Carb: 108.95g.
Breakfast: turkey bacon, strawberries, Chobani Plain Greek Yogurt. Lunch: red delicious apple, Sargento Reduced Fat Colby Jack Cheese, tomato, Kraft Light Mayonnaise, turkey, low carb tortilla. Dinner: fat free sour cream, Tostitos salsa, Kraft fat free cheddar cheese, ground beef, romaine lettuce. Snacks/Other: Russell Stover Sugar Free Toffee Squares, confectioners sugar, granulated Splenda, reduced fat cream cheese, strawberries, graham cracker low fat. more...
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3244 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 4 hours, Driving - 1 hour. more...
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