Weigh In record (no journal entry) for 29 March 2012
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2096 kcal
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Fat: 151.64g | Prot: 132.92g | Carb: 70.95g.
Breakfast: Dark Chocolate Royale Shake. Lunch: texas pete, heavy cream, Cheddar Cheese, egg, tomato, bacon, Atkins advantage caramel nut chew b ar. Dinner: Teriyaki Wings, garlic parmesan, Mild wings Little ceasars. Snacks/Other: carb smart vanilla ice cream breyers, Atkins Endulge Nutty Fudge Brownie Bar. more...
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losing 7.0 lb a week
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legallyblonde23's weight history
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