danarg's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
228.0 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
2241 kcal Fat: 106.06g | Prot: 218.19g | Carb: 73.79g.   Breakfast: 6" Whole Wheat Tortillas, Fire Grilled Chicken, Black Beans, 100% Whole Grain Oatmeal, Egg. more...
3435 kcal Activities & Exercise: Standing - 5 hours, Weight Training (moderate) - 45 minutes, Resting - 7 hours, Sleeping - 11 hours and 15 minutes. more...
on diet danarg's own diet   losing 0.3 lb a week

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Ladyjovern recorded a Weigh In at 111.9 lb.
kmf1981 recorded a Weigh In at 275.0 lb.
Jbcunningham recorded a Weigh In at 204.4 lb.
sigkap86 recorded a Weigh In at 218.6 lb.
sekline recorded a Weigh In at 194.0 lb.
darthmaule2 recorded a Weigh In at 194.2 lb.
Sugar Waffle supported nastaciasmith's Journal Entry.
Jill Gunnell recorded a Weigh In at 120.8 lb.