Weigh In record (no journal entry) for 29 March 2012
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156.7 lb
Lost so far: 0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2387 kcal
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Fat: 75.39g | Prot: 64.91g | Carb: 385.29g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Raisins, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water , Spirulina Seaweed (Dried), Ginger, Strawberries, Blueberries, Bananas , Vanilla Extract, Cinnamon. Lunch: Cabbage, Korean 46g Pajeon Seafood & scallion pancake, korean 100g radish kimchi, el camino real bakery fruit & nut biscotti w/omega-3. Dinner: Apples. Snacks/Other: energy, omega, Raleys Raisin cookies. more...
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gaining 4.9 lb a week
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