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blackcloud2k
Journal
22 Mar 10
blackcloud2k's Journal, 22 March 2010
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Weigh In record (no journal entry) for 22 March 2010
180.2 lb
Lost so far:
19.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
1908 kcal
Fat: 82.90g | Prot: 79.86g | Carb: 221.92g.
Breakfast:
Armando's Potato and Egg Burrito.
Lunch:
Hard-Boiled Egg, Chow Mein Noodles, Light Asian Toasted Sesame Salad Dressing, Duarte's Salad.
Dinner:
12" Medium Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
simply salted.
more...
1991 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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