blackcloud2k's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
180.2 lb Lost so far: 19.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:
1908 kcal Fat: 82.90g | Prot: 79.86g | Carb: 221.92g.   Breakfast: Armando's Potato and Egg Burrito. Lunch: Hard-Boiled Egg, Chow Mein Noodles, Light Asian Toasted Sesame Salad Dressing, Duarte's Salad. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: simply salted. more...
1991 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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