Nitara's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012

Diet Calendar Entries for 29 March 2012:
1136 kcal Fat: 59.26g | Prot: 119.31g | Carb: 25.45g.   Breakfast: Cream Cheese, eggs, tomatos, spinach. Lunch: avocados, chicken breast, lettuce. Dinner: Tasty Cheese Slice, Sprouts, Eggplant, Prawns. Snacks/Other: Advantage Chocolate and Orange, Advantage Chocolate Caramel Crunch. more...
1873 kcal Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Journal Entry and a Weigh In at 167.6 lb.
Nitara recorded a Weigh In at 168.4 lb.
Nitara recorded a Weigh In at 169.5 lb.
Nitara supported krelly's Weigh In.

Nitara's Buddies

GorgedLeech supported their Journal Entry.

Atkins Recent Activity

nicholaix supported hopev75's Weigh In.
Soulfulsea recorded a Weigh In at 200.0 lb.
Liz60 recorded a Weigh In at 209.0 lb.
Glory Hallelujah joined challenge March Challenge- Lose 12 Pounds.
deel recorded a Weigh In at 204.0 lb.
redgirl1974 commented on CatHerder's Journal Entry.
gg-girl updated their Exercise Diary.
Tresmemphis commented on their Journal Entry.