Nitara's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012

Diet Calendar Entries for 29 March 2012:
1136 kcal Fat: 59.26g | Prot: 119.31g | Carb: 25.45g.   Breakfast: spinach, tomatos, eggs, Cream Cheese. Lunch: chicken breast, lettuce, avocados. Dinner: Prawns, Eggplant, Sprouts, Tasty Cheese Slice. Snacks/Other: Advantage Chocolate Caramel Crunch, Advantage Chocolate and Orange. more...
1873 kcal Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weigh In at 184.1 lb.
Nitara supported MiddleAgeTeenager's Journal Entry.
Nitara supported MiddleAgeTeenager's Weigh In.
Nitara supported GorgedLeech's Journal Entry.

Nitara's Buddies

MiddleAgeTeenager recorded a Journal Entry and a Weigh In at 123.0 lb.
GorgedLeech updated their Food Diary.

Atkins Recent Activity

FloridaAngel commented on BeaugezD's Journal Entry.
tweetycat supported jparlett's Weigh In.
ioaq5100 recorded a Weigh In at 162.0 lb.
BeaugezD recorded a Journal Entry.
allieree recorded a Weigh In at 176.5 lb.
YellowTrucker recorded a Weigh In at 324.6 lb.
old hag updated their Exercise Diary.
tesseeb recorded a Weigh In at 170.8 lb.