Nitara's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012

Diet Calendar Entries for 29 March 2012:
1136 kcal Fat: 59.26g | Prot: 119.31g | Carb: 25.45g.   Breakfast: spinach, tomatos, eggs, Cream Cheese. Lunch: chicken breast, lettuce, avocados. Dinner: Prawns, Eggplant, Sprouts, Tasty Cheese Slice. Snacks/Other: Advantage Chocolate Caramel Crunch, Advantage Chocolate and Orange. more...
1873 kcal Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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