Weigh In record (no journal entry) for 29 March 2012
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176.8 lb
Lost so far: 15.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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176 kcal
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Fat: 11.43g | Prot: 17.10g | Carb: 0.00g.
Breakfast: Roast Beef. more...
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losing 4.2 lb a week
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