Snazlo's Journal, 29 March 2012

199.4 lb Lost so far: 6.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 88.69g | Prot: 93.84g | Carb: 253.94g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Organic Brown Flaxseeds, Strawberries , Nonfat Blueberry Greek Yogurt. Lunch: potato chips, turkey sandwich. Dinner: Tater Tots, ground beef. Snacks/Other: mini oreos, Dried Cherries, Blueberry Muffins. more...

2203 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...