cosabellaitaly's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
187.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1079 kcal Fat: 43.55g | Prot: 41.70g | Carb: 110.65g.   Breakfast: banana nut muffin. Lunch: subway , baked bbq chips. Dinner: Chicken Critters Salad, Dinner Rolls. Snacks/Other: bud light lime. more...
on diet Calorie Count   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

cosabellaitaly's Buddies

Baileyrose85 recorded a Journal Entry.

Other Member Diet Recent Activity

PyroMyth recorded a Journal Entry and a Weigh In at 161.8 lb.
Deb_N and LotusBeauty26 are now buddies.
mellissan recorded a Weigh In at 175.0 lb.
dmphrey recorded a Weigh In at 168.0 lb.
LotusBeauty26 commented on their Journal Entry.
rose brauning and dra1018 are now buddies.
tamparick33614 recorded a Weigh In at 206.2 lb.
rogoxyz1 recorded a Weigh In at 177.3 lb.