cosabellaitaly's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
187.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1079 kcal Fat: 43.55g | Prot: 41.70g | Carb: 110.65g.   Breakfast: banana nut muffin. Lunch: subway , baked bbq chips. Dinner: Chicken Critters Salad, Dinner Rolls. Snacks/Other: bud light lime. more...
on diet Calorie Count   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Heather near Atlanta recorded a Weight Entry at 179.0 lb.
Katydiddler recorded a Weight Entry at 154.0 lb.
WendyMaq recorded a Journal Entry and a Weight Entry at 221.2 lb.
wannabhealthier recorded a Journal Entry.
ViaStrong recorded a Weight Entry at 187.5 lb.
sharon olivares recorded a Weight Entry at 132.0 lb.
murphthesurf supported BlueEyedMomof2's Journal Entry.
Jitterbug23 recorded a Journal Entry.