Weigh In record (no journal entry) for 29 March 2012
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187.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1079 kcal
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Fat: 43.55g | Prot: 41.70g | Carb: 110.65g.
Breakfast: banana nut muffin. Lunch: baked bbq chips, subway . Dinner: Dinner Rolls, Chicken Critters Salad. Snacks/Other: bud light lime. more...
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losing 18.2 lb a week
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cosabellaitaly's weight history
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