cosabellaitaly's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
187.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1079 kcal Fat: 43.55g | Prot: 41.70g | Carb: 110.65g.   Breakfast: banana nut muffin. Lunch: subway , baked bbq chips. Dinner: Chicken Critters Salad, Dinner Rolls. Snacks/Other: bud light lime. more...
on diet Calorie Count   losing 5.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

cosabellaitaly's weight history

cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

cosabellaitaly's Buddies

No recent activity.

Other Member Diet Recent Activity

1maxx1 recorded a Weigh In at 263.0 lb.
Ezrider recorded a Weigh In at 189.0 lb.
441fp recorded a Weigh In at 160.5 lb.
Maria Harwood recorded a Weigh In at 149.6 lb.
bighdhinatco recorded a Weigh In at 220.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Darren Deitz recorded a Weigh In at 185.2 lb.
jonnyp623 updated their Food Diary.