cosabellaitaly's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
187.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1079 kcal Fat: 43.55g | Prot: 41.70g | Carb: 110.65g.   Breakfast: banana nut muffin. Lunch: subway , baked bbq chips. Dinner: Chicken Critters Salad, Dinner Rolls. Snacks/Other: bud light lime. more...
on diet Calorie Count   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported suehendricks's Weight Entry.
Kalpana K recorded a Weight Entry at 172.0 lb.
Varcity updated their Exercise Diary.
allenjr recorded a Weight Entry at 204.0 lb.
br_e_co updated their Exercise Diary.
Tassos67 updated their Exercise Diary.
NB_2014 recorded a Weight Entry at 213.0 lb.
Strandlaeufer recorded a Weight Entry at 200.4 lb.