Weigh In record (no journal entry) for 29 March 2012
Diet Calendar Entries for 29 March 2012:
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701 kcal
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Fat: 21.96g | Prot: 25.67g | Carb: 101.68g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Yogurt, Unsweetened Frozen Raspberries, Berry Boost Smoothie. Dinner: Tea Presweetened with Low Calorie Sweetener, Cold Cut, Potato Salad with Egg. Snacks/Other: Milk (Nonfat), Tea Presweetened with Low Calorie Sweetener. more...
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2268 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 12 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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