BobMciu's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
67 kcal Fat: 0.14g | Prot: 0.85g | Carb: 17.00g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 14.0 lb a week

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