Patsprincess's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
1554 kcal Fat: 77.37g | Prot: 38.24g | Carb: 192.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Raisin Bran. Lunch: Tater Tots with Chili & Cheese (Large). Dinner: Artisan Recipes Roasted Garlic & Black Bean. more...
2124 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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