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Sara Collins
Journal
29 Mar 12
Sara Collins's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
120.4 lb
Lost so far:
0 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
1074 kcal
Fat: 34.19g | Prot: 60.79g | Carb: 147.46g.
Breakfast:
Fuji Apples.
Lunch:
Whole Grain Caesar Croutons, Cheddar Cheese.
Dinner:
Almonds , Navels Oranges , Tuna.
Snacks/Other:
Navels Oranges , Marathon Energy Bar (Snickers).
more...
1841 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Running - 6/mph - 50 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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