mehau's Journal, 29 March 2012

mehau's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2012

182.5 lb Lost so far: 0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:

2268 kcal

Fat: 84.87g | Prot: 92.16g | Carb: 141.46g. Breakfast: oil, gouda, multigrain bread, eggs. Lunch: multigrain bread, eggs, ham. Dinner: Wild Duck Breast Meat and Skin, Czech Style Pilsner. Snacks/Other: Frankfurter or Hot Dog with Chili on Bun. more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet mehau's own diet losing 0.4 lb a week


	submit a comment You must sign in* to submit a comment*

mehau's weight history

view complete history

mehau's Recent Activity

mehau's own activity

	recorded a weigh in at 206.4 lb.
	recorded a weigh in at 210.0 lb.

mehau's Buddies

No recent activity.

Other Member Diet Recent Activity

	aminswimmer recorded a journal.
	Eric62430 recorded a weigh in at 163.1 lb.
	Farid khan recorded a weigh in at 194.0 lb.
	KimNoodle recorded a weigh in at 168.4 lb.
	Yrfin recorded a weigh in at 185.2 lb.
	apratidina recorded a weigh in at 121.3 lb.
	LauraD1 recorded a weigh in at 101.0 lb.
	Sahagun recorded a weigh in at 168.7 lb.

mehau's Journal, 29 March 2012

submit a comment

Other Related Links

Members

Other Journals for mehau's own diet

mehau's weight history

mehau's Recent Activity

mehau's own activity

mehau's Buddies

Other Member Diet Recent Activity