GilesBathgate's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012

Diet Calendar Entries for 29 March 2012:
1144 kcal Fat: 21.29g | Prot: 77.52g | Carb: 162.63g.   Breakfast: Milk (Nonfat), bran flakes. Lunch: tuna sandwich. Dinner: Chilli Con Carne with Beans and Rice. Snacks/Other: maxi-milk. more...
2220 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Driving - 2 hours, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

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