Chinabush's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
167.3 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
2391 kcal Fat: 69.68g | Prot: 58.94g | Carb: 384.09g.   Breakfast: Bananas, Caffe Americano (Grande), Starbucks Morning Bun, Espresso (Doppio), Sugar. Lunch: White Rice (Medium-Grain, Cooked), Cooked Lettuce (Fat Not Added in Cooking), Pepsi, Pork Backribs, Au Jus Gravy (Dry). Dinner: White Rice, Butter, Cooked Lettuce (Fat Not Added in Cooking), Noodles (Fat Added in Cooking). Snacks/Other: Dried Sunflower Seed Kernels, Chocolate Puddings. more...
on diet Chinabush's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chinabush's weight history


Chinabush's Recent Activity

Chinabush's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen commented on 2426girl's Journal Entry.
hoangydsg recorded a Weight Entry at 123.0 lb.
veggieKaTe supported hahnjt's Weight Entry.
Megaloo recorded a Weight Entry at 176.4 lb.
hahnjt recorded a Weight Entry at 205.8 lb.
Rtandler recorded a Weight Entry at 250.2 lb.
JoelPH recorded a Weight Entry at 194.0 lb.
Shubh Mani Solutions Private Limited recorded a Weight Entry at 187.4 lb.