Chinabush's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
167.3 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
2391 kcal Fat: 69.68g | Prot: 58.94g | Carb: 384.09g.   Breakfast: Bananas, Caffe Americano (Grande), Starbucks Morning Bun, Espresso (Doppio), Sugar. Lunch: White Rice (Medium-Grain, Cooked), Cooked Lettuce (Fat Not Added in Cooking), Pepsi, Pork Backribs, Au Jus Gravy (Dry). Dinner: White Rice, Butter, Cooked Lettuce (Fat Not Added in Cooking), Noodles (Fat Added in Cooking). Snacks/Other: Dried Sunflower Seed Kernels, Chocolate Puddings. more...
on diet Chinabush's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Chinabush's weight history

Chinabush's Recent Activity

Chinabush's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

omgitsjo recorded a Weight Entry at 193.8 lb.
christophernorton updated their Exercise Diary.
catalinastrat recorded a Journal Entry.
garywhite2 recorded a Weight Entry at 178.0 lb.
FitMamaBridgette commented on their Journal Entry.
gordita23 is following FitMamaBridgette.
ccforres recorded a Weight Entry at 154.0 lb.
bleueyes1974 commented on their Journal Entry.