Weigh In record (no journal entry) for 03 August 2017
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209.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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3492 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 29.4 lb a week
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gangazumba's weight history
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