Weigh In record (no journal entry) for 03 August 2017
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132.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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2152 kcal
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Fat: 18.48g | Prot: 267.49g | Carb: 227.22g.
Breakfast: Great Value Original Beef Jerky. Lunch: Kirkland Signature Chicken Breast. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Banana, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Kirkland Signature Chicken Breast, Kirkland Signature Chicken Breast. Snacks/Other: Kirkland Signature Chicken Breast, Kirkland Signature Chicken Breast, Kirkland Signature Chicken Breast. more...
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steady weight
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IdRatherNotSay's weight history
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