Weigh In record (no journal entry) for 28 March 2012
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170.5 lb
Lost so far: 17.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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634 kcal
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Fat: 8.48g | Prot: 14.80g | Carb: 132.23g.
Breakfast: Fuji Apples, Instant Oatmeal - Cinnamon & Spice, Bananas, Blood Oranges. Lunch: Large Grade A Eggs (Hard Boiled). Snacks/Other: Navels Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.5 lb a week
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predeterminator's weight history
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