sunnykate's Journal, 28 March 2012

finally a good day

124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 43.66g | Prot: 40.80g | Carb: 108.76g.   Breakfast: great harvest bread, cheddar cheese, Diet Coke. Lunch: butterfinger crisp, lay's kettle cooked bbq chips, oscar meyer delic fresh ham, great harvest bread, mustard. Dinner: red wine, almonds. more...

1577 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...