GrandmaRose's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
240.4 lb Lost so far: 3.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1185 kcal Fat: 46.13g | Prot: 59.72g | Carb: 108.81g.   Breakfast: Archer Farms multigrain bread, black coffee, Jif Crunchy Peanut Butter. Lunch: Brunswick chicken salad kit, Great Value Multigrain crackers. Dinner: Kraft four cheese, shredded, Sara Lee bread, chardonnay wine, Tomatoes, lettuce,chopped, Kraft Catalina dressing, light, Smuckers Simply fruit, Brunswick albacore tuna, Jif crunchy peanut butter. Snacks/Other: Splenda sweetener packet, tea, Special K bar. more...
2783 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 175.6 lb.
GrandmaRose recorded a Weigh In at 176.0 lb.
GrandmaRose recorded a Weigh In at 176.6 lb.
GrandmaRose updated their Food Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

macca59 recorded a Weigh In at 249.1 lb.
kattay supported dreamcatcher10's Journal Entry.
Donna Mashburn supported Ninahad's Weigh In.
Instantcrazy supported PinkRose88's Journal Entry.
henballs recorded a Weigh In at 166.0 lb.
ChrisSpark supported PinkRose88's Journal Entry.
bmatsuyama recorded a Weigh In at 168.6 lb.
Bejemot recorded a Weigh In at 187.4 lb.