GrandmaRose's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
240.4 lb Lost so far: 3.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1185 kcal Fat: 46.13g | Prot: 59.72g | Carb: 108.81g.   Breakfast: Jif Crunchy Peanut Butter, Archer Farms multigrain bread, black coffee. Lunch: Great Value Multigrain crackers, Brunswick chicken salad kit. Dinner: Smuckers Simply fruit, Jif crunchy peanut butter, Sara Lee bread, chardonnay wine, Kraft Catalina dressing, light, Kraft four cheese, shredded, Tomatoes, lettuce,chopped, Brunswick albacore tuna. Snacks/Other: Splenda sweetener packet, tea, Special K bar. more...
2783 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Knitting - 1 hour. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.