GrandmaRose's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
240.4 lb Lost so far: 3.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1185 kcal Fat: 46.13g | Prot: 59.72g | Carb: 108.81g.   Breakfast: black coffee, Jif Crunchy Peanut Butter, Archer Farms multigrain bread. Lunch: Great Value Multigrain crackers, Brunswick chicken salad kit. Dinner: Kraft four cheese, shredded, Sara Lee bread, chardonnay wine, Smuckers Simply fruit, Brunswick albacore tuna, lettuce,chopped, Tomatoes, Jif crunchy peanut butter, Kraft Catalina dressing, light. Snacks/Other: Special K bar, Splenda sweetener packet, tea. more...
2783 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.4 lb a week

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vcha20 recorded a Weigh In at 162.7 lb.
weezerboy recorded a Weigh In at 206.5 lb.
simpsonaj194 recorded a Weigh In at 202.2 lb.
warrenjrose recorded a Weigh In at 212.7 lb.
Adrianna156 recorded a Weigh In at 235.0 lb.
sokkary85 updated their Exercise Diary.
Deb_N supported JDbowler's Journal Entry.
High school updated their Exercise Diary.