GrandmaRose's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
240.4 lb Lost so far: 3.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1185 kcal Fat: 46.13g | Prot: 59.72g | Carb: 108.81g.   Breakfast: black coffee, Archer Farms multigrain bread, Jif Crunchy Peanut Butter. Lunch: Brunswick chicken salad kit, Great Value Multigrain crackers. Dinner: Brunswick albacore tuna, lettuce,chopped, Tomatoes, Kraft four cheese, shredded, Kraft Catalina dressing, light, chardonnay wine, Sara Lee bread, Jif crunchy peanut butter, Smuckers Simply fruit. Snacks/Other: Special K bar, tea, Splenda sweetener packet. more...
2783 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

Following

rose2136 recorded a Weight Entry at 284.0 lb.

NutriSystem Recent Activity

Lilyhawke recorded a Weight Entry at 180.0 lb.
knittymama recorded a Weight Entry at 228.0 lb.
Rockabyebailey recorded a Weight Entry at 164.0 lb.
tennjan22 recorded a Weight Entry at 137.6 lb.
meghanbisping recorded a Weight Entry at 129.0 lb.
seilersue recorded a Weight Entry at 161.4 lb.
tragiv recorded a Weight Entry at 177.0 lb.