just.keep.swimming's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012

Diet Calendar Entries for 28 March 2012:
1417 kcal Fat: 65.05g | Prot: 48.65g | Carb: 179.77g.   Breakfast: Grapes, Blueberries, Organic 100% Whole Ground Golden Flaxseed Meal, Organic Raw Blue Agave, Raw Sunflower Seeds, Water, Radishes, Kale, Ginger, Celery, Carrots, Cabbage, Nectarines. Lunch: Lamb Chop (Lean Only Eaten), Kohlrabi, Cabbage, Carrots, Celery, Red Bell Pepper, Toasted Sesame Oil, Kale. Dinner: sea salt, carrot, egg, coconut oil, cabbage, celery, kale, zuc. Snacks/Other: Just Mango Slices, Rich & Creamy Frosting - Chocolate, water, brownie, peanut butter. more...
1850 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 9 hours and 30 minutes. more...

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