Weigh In record (no journal entry) for 28 March 2012
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176.2 lb
Lost so far: 9.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2012:
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1918 kcal
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Fat: 81.03g | Prot: 86.62g | Carb: 130.03g.
Breakfast: Sardines in Hot Sauce, Enriched Quick Grits. Lunch: Light Style Soft Wheat Bread, Chewy Trail Mix Bars - Fruit & Nut, Tangerine, Beef Brisket. Dinner: Mixed Vegetables (Drained Solids, Canned), Budweiser Light Beer, Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Dubble Bubble Gum Balls, Lance Van-O Lunch Cookies, Tequila. more...
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2283 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Bulls's weight history
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