RikuHearts's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
233.5 lb Lost so far: 16.5 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2012:
586 kcal Fat: 7.80g | Prot: 16.99g | Carb: 110.70g.   Breakfast: Fruity Dyno-Bites, 2% Milk, Whole Wheat Pita Bread (10 Grams Fiber). more...
losing 1.0 lb a week

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