Weigh In record (no journal entry) for 02 August 2017
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201.3 lb
Lost so far: 127.1 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1315 kcal
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Fat: 61.39g | Prot: 71.93g | Carb: 125.72g.
Lunch: Tortilla Corn Chips, Guacamole, Taco Salad. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: McDonald's Ice Cream Cone. more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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