JamieUSM's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
2119 kcal Fat: 82.80g | Prot: 55.45g | Carb: 301.44g.   Breakfast: Coca-Cola Classic Soda, Baked! Original Potato Crisps. Lunch: Light Lemonade, Hard Chicken Tacos w/ cheese, pico de gallo, sour cream, & guacamole, Chips & 3-Cheese Queso. Dinner: Venison Sausages, Root Beer, Lemonade (Canned), Ketchup, Crinkle Fries, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Boiled Peanuts, Peanut Butter Egg, Butter Pound Cake, Chocolate Fudge Pirouettes Creme-filled Rolled Wafers. more...
losing 4.2 lb a week

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