MNemick's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
345.4 lb Lost so far: 12.6 lb.    Still to go: 145.4 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2012:
2617 kcal Fat: 104.92g | Prot: 92.43g | Carb: 399.33g.   Breakfast: Pineapple Juice, Orange Juice, Malt O Meal Honey Nut Scooters, Orange Juice. Lunch: jelly Beans, Banana, Pepsi Free, Polar Kippered Snacks. Dinner: Vernors, Whipped Cream, Cherry Gelatin, Pickle Relish, Whipped Salad Dressing, Hard Boiled Egg, French Bread. more...
gaining 4.2 lb a week

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