Stella1964's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
205.0 lb Lost so far: 1.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2012:
817 kcal Fat: 57.26g | Prot: 47.99g | Carb: 31.27g.   Breakfast: coffee, cheestring, Silk unsweetened almond milk, Hemp Pro 50, choco perfection almond chocolate, protein powder. Lunch: greek feta, creamed cottage cheese, peppers, lettuce. Snacks/Other: Nut Meal Brownies. more...
on diet The Primal Blueprint  

     
 

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