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Stella1964's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2012:
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817 kcal
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Fat: 57.26g | Prot: 47.99g | Carb: 31.27g.
Breakfast: coffee, cheestring, Silk unsweetened almond milk, Hemp Pro 50, choco perfection almond chocolate, protein powder. Lunch: greek feta, creamed cottage cheese, peppers, lettuce. Snacks/Other: Nut Meal Brownies. more...
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