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moxell1's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
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192.0 lb
Lost so far: 34.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2121 kcal
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Fat: 59.54g | Prot: 203.86g | Carb: 194.14g.
Breakfast: Whole Natural Almonds, Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley, Mega Man Sport, Nonfat Vanilla Greek Yogurt (Chobani), Weight Management Sugar Free Strawberry, Super Advanced Whey Protein - Strawberry, Gala Apples, Healthy Request Chunky Grilled Chicken & Sausage Gumbo (Campbell's), Chocolate Peanut Butter Protein Bar, Organic Goji Berries, Grapefruit, Chicken (Skin Not Eaten). more...
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