slk124's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
104.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:
1946 kcal Fat: 46.41g | Prot: 108.31g | Carb: 171.71g.   Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Low Fat Blackened Chicken Salad. Dinner: Red Table Wine, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Light Nutritional Chocolate Shake, Frozen Strawberries, Bananas. more...
1149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slk124's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.