pat g's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
138.4 lb Lost so far: 19.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
1016 kcal Fat: 43.84g | Prot: 43.59g | Carb: 116.08g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cream cheese, cantaloupe, cinnamon raisin bagel. Lunch: pita bread, tomato . Dinner: taco john's hardshell beef taco, diet coke. Snacks/Other: almonds, diet coke. more...
1823 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Dance (slow step) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g recorded a Weigh In at 153.3 lb.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

elrigby2 recorded a Weigh In at 126.2 lb.
fludderbye and Tami Frederick are now buddies.
humberthumbert recorded a Weigh In at 100.8 lb.
f2f recorded a Journal Entry and a Weigh In at 261.2 lb.
Boxermomma64 supported elliekisses's Journal Entry.
Draglist updated their Food Diary.
MomjjjaLou updated their Exercise Diary.
helga_muller recorded a Weigh In at 119.0 lb.