sunnykate's Journal, 31 July 2017

Weigh In record (no journal entry) for 31 July 2017
132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2017:
1976 kcal Fat: 68.94g | Prot: 51.49g | Carb: 192.82g.   Breakfast: Granny Smith Apples, Honey, Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Living Raw Darkest Cacao Truffles, Bev's Spaghetti. Dinner: Beef Jerky, Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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