goldminner's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
235.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1055 kcal Fat: 30.74g | Prot: 27.16g | Carb: 167.30g.   Breakfast: Soft Oatmeal Cookies, Sugar Free Cherry Limeade Drink Mix. Lunch: Shredded Lettuce, Fat Free Zesty Italian Dressing, Sugar Free Cherry Limeade Drink Mix, Tuna Creations Sweet and Spicy, Mushrooms. Dinner: Lemon Pound Cake, Condensed Tomato Soup. Snacks/Other: Three Musketeers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weigh In at 155.0 lb.
George 50 updated their Food Diary.
okotzfatty recorded a Weigh In at 218.6 lb.
RoseKelly recorded a Weigh In at 148.4 lb.
PlanoBrickHouse recorded a Weigh In at 252.4 lb.
tumke recorded a Weigh In at 217.8 lb.
Coachcat66 recorded a Weigh In at 279.4 lb.
spang46 recorded a Weigh In at 259.9 lb.