goldminner's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
235.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1055 kcal Fat: 30.74g | Prot: 27.16g | Carb: 167.30g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Soft Oatmeal Cookies. Lunch: Tuna Creations Sweet and Spicy, Shredded Lettuce, Mushrooms, Sugar Free Cherry Limeade Drink Mix, Fat Free Zesty Italian Dressing. Dinner: Condensed Tomato Soup, Lemon Pound Cake. Snacks/Other: Three Musketeers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 started a new forum topic - low calorie restaurant lunches?.
bwa123 recorded a Weigh In at 146.8 lb.
Snackdragon supported TheFlowerLady's Weigh In.
slugish recorded a Weigh In at 189.6 lb.
mdpp updated their Food Diary.
Sugar Waffle supported TheFlowerLady's Weigh In.
Zerbina recorded a Weigh In at 158.7 lb.
bmr1 recorded a Weigh In at 157.5 lb.