goldminner's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
235.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1055 kcal Fat: 30.74g | Prot: 27.16g | Carb: 167.30g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Soft Oatmeal Cookies. Lunch: Tuna Creations Sweet and Spicy, Shredded Lettuce, Mushrooms, Sugar Free Cherry Limeade Drink Mix, Fat Free Zesty Italian Dressing. Dinner: Condensed Tomato Soup, Lemon Pound Cake. Snacks/Other: Three Musketeers. more...
on diet goldminner's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


goldminner's weight history

goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

thomassilva recorded a Weigh In at 138.9 lb.
Ramy El Alfy recorded a Weigh In at 182.3 lb.
ravimathur recorded a Weigh In at 238.1 lb.
senna1985i recorded a Weigh In at 180.0 lb.
amcampos75 recorded a Weigh In at 188.8 lb.
angela75 recorded a Weigh In at 149.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 186.1 lb.