Weigh In record (no journal entry) for 27 March 2012
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273.0 lb
Lost so far: 9.6 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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431 kcal
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Fat: 16.56g | Prot: 59.34g | Carb: 5.26g.
Breakfast: pickled okra, kroger spicy brown mustard, eggs, radish, Chicken & Vegetable Soup, heinz reduced, pepperjack, honeysuckle ground turkey. Lunch: oscar mayer oven roasted turkey breast, sea best. Dinner: sugar free gelatin. more...
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3212 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 12.6 lb a week
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