Darc's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
210.0 lb Lost so far: 49.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
743 kcal Fat: 39.33g | Prot: 68.95g | Carb: 29.74g.   Breakfast: Black Label Maple Bacon, Egg. Dinner: American Cheese, Lean Turkey Burger, Whole Grain White Bread. more...
4046 kcal Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 42.0 lb a week

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