Weigh In record (no journal entry) for 27 March 2012
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197.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2012:
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2251 kcal
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Fat: 108.51g | Prot: 115.27g | Carb: 223.20g.
Breakfast: metamucil, truvia, coffee. Lunch: trail mix. Dinner: cheddar cheese, boiled eggs, whole wheat pita, oliv e oil, eggplant stew, hummus, beef round, tomato, baby spinach. Snacks/Other: fat free lactose free milk, vegetable chips, sugar free gelatin, jell-o sugarfree banana. more...
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2888 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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